Let’s talk about #mentalhealth in case of #WorldMentalHealthDay.
We live in a very restless world and every day each of us is more or less stressed. Because someone spills hot coffee on a new shirt in the morning and someone quarrels with the love of his/her life and moves to a hotel room for an indefinite period. People with mental illnesses are having stress particularly every day and it’s not related to any domestic problems. It’s in the mind and you can’t cope with it.
Mental health is not something that can always be controlled and regulated by medicines. In some cases it’s easier for a person to fight his or her demons, just knowing that he or she has relatives and/or friends who support him/her.
If you are depressed, remember that you are not alone. I am sure that there are some people in the world who will be happy to talk to you, arrange a movie marathon, take a walk in nature with you. Don’t wait until the depression of anything like this ends by itself. Sometimes people need to ask for help from others. You should not be ashamed of it. This is normal. You are normal. Sad or too excited, loving communication or preferring to lock yourself in the apartment for a week.
You are normal. And you are not alone.
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#swedishmafia #worldmentalhealthday #photography #motivation #mentalillness #mood #colorful #depression #discourse #reasoning #photopoland #gdansk #followme #thoughts #wednesdaywisdom #mirrors #reflection #problems #solution #repost #architecture #modern #hitech (at Gdansk, Poland)
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mentalhealth
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depression
thoughts
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photography
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problems
wednesdaywisdom
mood
modern
discourse
reasoning
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